Outside2 - Outside2

Recruitment for this study is now complete. We will also be adding a study results page in the future, so please keep an eye out for this!

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OUTSIDE Study
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- 2025 Swim Locations
- 2024 Swim Locations
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Recruitment for this study is now complete. We will also be adding a study results page in the future, so please keep an eye out for this!

Men in trunks – New podcast!

OUTSIDE2 is Open!

OUTSIDE Media update

Rich’s Story

A Morning Dip: Diana’s Reflections at Jesus Green Lido

From the Track to the Mat to the Pool: Diverse Emotional Benefits of Group Exercise

Combatting Pre-Swim Anxiety: How Mindfulness Can Transform Your Next Swim

Quit Smoking, Start Swimming: How Outdoor Swimming Can Support Your ‘Stoptober’ Journey

Diana Chats with Omie Dale: Advancing Diversity and Inclusion in Swimming

Find Your Float on World Drowning Prevention Day (25th July)

To take part in the study you must

Be aged 18 or over. Currently have symptoms of depression. Swimming ability – this will depend on your nearest swimming location. Some locations will require that you can swim at least 2 lengths of a standard pool and some locations are open to non-swimmers. Have no serious medical conditions that would make open water swimming unsafe for you. This will be determined by a member of our medical team who can review your health history questionnaire.

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Photography by Lynette Slight

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If you would like further information or would like to take part in the study please complete this form.

Email: spnt.OUTSIDE@NHS.net

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